Episode Description

How is emotional literacy different than emotional intelligence? Why do we need both? Have you ever had the inkling that you may play some part in the relational drama you see unfolding at work or in relationships? Today on the podcast, we welcome Conscious Leadership and Executive Coach, Justin Mulvaney. Justin shares his origin story into coaching and the deep work he is doing on his end to play with the principles of Conscious Leadership. This episode is for anyone looking to better understand emotional intelligence and how to take radical responsibility for their lives.

Justin Mulvaney is a conscious leadership and executive coach who helps leaders and leadership teams become more conscious, connected, and effective. He helps founders and leaders in technology and corporate environments identify and shift the patterns that hold them back and discover new ways of living and leading. Click here to learn more about his work.

Show Notes

In this episode, you will learn:

• Justin’s early influences in nature and key influences

• The journey from tech industry to coaching

• Why Justin chose The Conscious Leadership Group as the method he wanted to embrace and learn

• What has changed Justin the most throughout his training with CLG and coaching clients over the past few years

• How Justin defines emotional intelligence

• How and why the journey of embracing consciousness is messy and scary at times

• How to examine reactive patterns and beliefs

• How to feel your feelings to completion

• What Justin is currently unlearning