Unlearning isn’t linear, and it’s not a one time experience. Unlearning begs us to rethink and rewrite the beliefs and behaviors that no longer serve us.
Conversations With Incredible Humans
Stories That Need To Be Told
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Avi Greenberg
Breathing with Intention
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Dr. Gay Hendricks
Breaking Relationship Patterns
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Justin Mulvaney
Conscious Leadership Coach
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Lauren Fleshman
New York Times Best Selling Author of “Good For A Girl: A Woman Running in A Man’s World”
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Dr. Joan Rosenberg
Emotional Mastery
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Dr. Soyona Rafatjah
Women’s Hormone Health
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Claude Silver
Chief Heart Officer for Vayner Media
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Kelsey Fox Bennett Boyd, M. Ed.
Author of “Arya & Everyone Else’s Feelings”
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Kate Fagan
Author and Journalist
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Connor Carrick
Creating Agency
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Lindsey Murphy
Unlearning is Healing
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Mo Gawdat
Author & Speaker
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Michelle Cleary
Embodied Eating Therapist
Our learning and unlearning never ends, and you don’t have to do it alone.
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5 Minute Fridays
These solopods with yours truly are chock full of personal stories, insights and questions that help break open some of life’s bigger challenges.